Have you seen anyone wearing one of these? I've found myself moving around more just to see if it counted the movement. It even has a log for water & food. I chose a device that also tracks sleep & heart rate.
I'm trying to talk a friend from work to do it with me. (because pride is a powerful motivator) And I'm more likely to get moving if it means I WIN!
So here is to health.
Are any of you making any strides to make healthier choices? If so, leave me a comment with the step(s) you are taking. :)
I'm making some strides for healthKer living.yesterday, I chose to eat only half the pizza instead of the whole thing
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